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Channel: Fitness | Stephanie Brooker
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What’s in a name? Help me name my new blog!

Me, with the MiXX Yoga Team. Ok, ladies and gents, I have a question for you that I haven’t been able to answer on my own. It’s about my other blog FitnessWhore.com. Why FitnessWhore? For the last two...

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Childbirth: Maternal Diet Affects Child’s Bone – NYTimes.com

Almond butter, almond protein, whey smoothy… for when you can’t stomach any more meat or beans! Ah, yes, yet another article exclaiming the benefits of protein consumption during pregnancy! In previous...

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Fit doesn’t equal Fear-Free

Me, about to jump. In an effort to get my mind off the two most challenging things in my life right now: baby making (or lack thereof) and writing a novel, I accepted a friend’s challenge to shake...

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Mommy Zombies: 4 Motherhood Misconceptions I Had Before Becoming One

Before I had Daphne, and long before I was trying to conceive, I used to refer to most of the moms I knew as mommy zombies.  These were the moms who posted photo, after photo, after freaking photo, of...

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My Controversial blog on Credible Feast

If you subscribe to my other blog, Credible Feast, you’ll know that this week I wrote about something pretty controversial: the safety of prenatal vitamins. I asked “what if?” What if prenatal vitamins...

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Morning Sickness & Failing at Life #MicroblogMonday

Puking, while peeing yourself. It’s officially happened. Puking, while peeing yourself, as your 16-month old daughter watches, mimicking your hurling sounds? That also happened. With a toddler who’s...

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A Pure Barre enthusiast tries The Bar Method…

I’m a loyal consumer. When I find something I like, I’ll revisit it for months, even years (I’ve turned many a Mexican foodie onto Poquito Mas…  where I once went on a burrito binge that lasted 7 days,...

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What does it REALLY take to be a Pure Barre instructor?

If you’re like me, you’ve pondered this question as a svelte, strong, and sexy woman ala Marni Chaikin, a Pure Barre instructor and franchise owner in Los Angeles, California, has led you through an...

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Image may be NSFW.
Clik here to view.

A Pure Barre enthusiast tries The Bar Method…

I’m a loyal consumer. When I find something I like, I’ll revisit it for months, even years (I’ve turned many a Mexican foodie onto Poquito Mas…  where I once went on a burrito binge that lasted 7 days,...

View Article


Image may be NSFW.
Clik here to view.

What does it REALLY take to be a Pure Barre instructor?

If you’re like me, you’ve pondered this question as a svelte, strong, and sexy woman ala Marni Chaikin, a Pure Barre instructor and franchise owner in Los Angeles, California, has led you through an...

View Article

Image may be NSFW.
Clik here to view.

What’s in a name? Help me name my new blog!

Me, with the MiXX Yoga Team.Ok, ladies and gents, I have a question for you that I haven’t been able to answer on my own. It’s about my other blog FitnessWhore.com. Why FitnessWhore?For the last two...

View Article

Image may be NSFW.
Clik here to view.

Childbirth: Maternal Diet Affects Child’s Bone – NYTimes.com

Almond butter, almond protein, whey smoothy… for when you can’t stomach any more meat or beans!Ah, yes, yet another article exclaiming the benefits of protein consumption during pregnancy! In previous...

View Article

Image may be NSFW.
Clik here to view.

Fit doesn’t equal Fear-Free

Me, about to jump.In an effort to get my mind off the two most challenging things in my life right now: baby making (or lack thereof) and writing a novel, I accepted a friend’s challenge to shake...

View Article


Image may be NSFW.
Clik here to view.

Mommy Zombies: 4 Motherhood Misconceptions I Had Before Becoming One

Daphne and I sleeping on a trip when she was only a few months old. Before we committed to co-sleeping at home too.Before I had Daphne, and long before I was trying to conceive, I used to refer to most...

View Article

Image may be NSFW.
Clik here to view.

My Controversial blog on Credible Feast

If you subscribe to my other blog, Credible Feast, you’ll know that this week I wrote about something pretty controversial: the safety of prenatal vitamins. I asked “what if?” What if prenatal vitamins...

View Article


Image may be NSFW.
Clik here to view.

Morning Sickness & Failing at Life #MicroblogMonday

Puking, while peeing yourself.It’s officially happened.Puking, while peeing yourself, as your 16-month old daughter watches, mimicking your hurling sounds? That also happened.With a toddler who’s...

View Article
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